Scoliosis-specific exercises and scoliosis bracing are the scientifically proven treatment methods for both adults and children. The scoliosis-specific exercise programs that scoliosis clinicians and researchers have come up with are designed to stabilize the spine, reduce the curvature size, and improve the cosmetic appearance of the patient. So, what are the...
There have been a lot of questions on whether or not exercise is helpful for people with scoliosis. The key is knowing which exercises are good for the condition and which exacerbate its symptoms. Weight-bearing exercise promotes bone health by putting more stress on muscles and joints and working against gravity. Scoliosis and Mobility I feel like one of the...
Adult scoliosis can be a debilitating and painful affliction. Proper treatment is essential, as any delay in stabilizing a progressively deteriorating abnormal curvature of the spine can lead to a lifetime of pain and limited mobility. So, how is adult scoliosis treated? The main treatments for adult scoliosis include scoliosis specific exercise routines,...
For Immediate Release St. Cloud, MN - November 27, 2019 On November 1, 2019, CLEAR Scoliosis Institute launched their Fellowship and Senior Fellowship program to their network of 30 plus chiropractors trained in advanced alternative non-surgical scoliosis treatment. Today, CLEAR Scoliosis Institute honors Dr. Dio Kim as the first CLEAR Fellow and Dr. Andrew...
Were you or a loved one recently diagnosed with scoliosis? Or do you want to better understand what a close friend or family member is experiencing? Perhaps you’re looking for support as you maneuver daily life with scoliosis? While there’s a lot of scoliosis information floating around the web, trustworthy information on scoliosis can be hard to find....
Although a myth has persisted for many years that there isn’t a link between a curved spine and pain, doctors now recognize that scoliosis does, in fact, increase the chance of back pain in youth and adults. While it may seem counter-intuitive, exercising can actually help reduce and manage scoliosis back pain rather than make it worse....
The following post was written by June Hyjek, an award-winning author, speaker, wellness coach and scoliosis patient and advocate. Her books, meditations, and workshops offer hope and encouragement to people experiencing life’s challenges. She is the author of “Unexpected Grace: A Discovery of Healing through Surrender,” an inspirational story of her personal...
We pride ourselves in our ability to treat scoliosis effectively without surgery or cumbersome brace-wear. However, we know we can't be everywhere. Check and see if there's a CLEAR doctor near you. And if not, don't worry, there are still ways for you to get quality alternative treatment....
As we’ve discussed before, there’s a lot of confusion and unrealistic promises that surround many scoliosis correction methods. Bracing and surgery are the two most common methods to treat scoliosis. But they’re not the only options available to you....
The traditional way to treat scoliosis involves periods of observation, bracing (though this is generally for adolescent patients whose spines are not fully developed) and then surgery if the curve progresses much past 40 degrees....
Many people believe that scoliosis has to slow them down, that they have to stop exercising or playing sports simply because of a diagnosis of scoliosis. But a scoliosis workout can actually help to improve your scoliosis, as well as your general health and happiness....
This guide is not intended to replace the advice of a healthcare professional. Each case of scoliosis is unique and must be evaluated on an individual basis. Please consult with a scoliosis specialist before deciding upon a treatment plan....