Search Results for: yoga

E12: Yoga for Scoliosis

Dr. Andrew Strauss is our co-host for episode 12 of Life Beyond the Curve, Yoga for Scoliosis. As a life-long practitioner of yoga and a CLEAR-certified chiropractor, Dr. Andrew is the perfect co-host for this topic.  Throughout episode 12, Dr. Andrew and Ashley Brewer, the Executive Director of CLEAR Scoliosis...

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Yoga Poses for Scoliosis, and Those to Avoid

As an avid yoga enthusiast and an alternative scoliosis doctor, I’m often asked about the best yoga poses for scoliosis and yoga poses to avoid with scoliosis. When yoga for scoliosis is performed properly, each posture can yield significant benefits.  For many years, yoga has been used as a form of meditation and relaxation, and it has been shown to be...

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Yoga for Scoliosis in Adults

As a doctor who provides alternative noninvasive scoliosis treatment, I am frequently asked about yoga for scoliosis treatment in adults. Does it work? Is it helpful? Can using yoga for scoliosis actually treat scoliosis?  Having implemented many natural and effective forms of alternative scoliosis treatment and helped thousands of scoliosis patients worldwide, I...

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E34: Scoliosis Exercises: What You Should Do and Avoid

In Episode 34, host Heather Rotunda and Dr. J Hartley discuss scoliosis exercises, what you should do and avoid. Throughout the episode, you'll hear: The difference between proactive and traditional treatment Why scoliosis specific exercises are beneficial The similarities and differences between CLEAR...

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Can Scoliosis Be Corrected With Exercise? [ANSWERED]

There was a time when the place of exercise in scoliosis treatment was questioned, but we have since learned that there’s a big difference between general exercise and general physical therapy, when compared to scoliosis-specific exercise and a individually designed therapy program that’s customized to address the many important condition specific characteristics...

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Scoliosis Exercises To Avoid: Don't Do These Exercises

There was a time when the place of exercise in scoliosis treatment was questioned, but as our understanding of the condition, and how it responds to treatment, has evolved over the years, so too has our understanding of how beneficial scoliosis-specific exercises can be, versus general physical therapy exercises. Scoliosis exercises to avoid would include general...

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Adult Scoliosis Bracing: How Bracing For Adults Is Different

While most people think of scoliosis as most commonly affecting children and adolescents, scientific studies reveal that adults are more likely to develop the progressive spinal condition. Treatment goals for adult scoliosis include pain reduction, postural correction, curve stabilization, and, in many cases, modest reductions in the curvature. When a well-designed...

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E22: What Are the Best Exercise Programs for Scoliosis?

In Episode 22, Ashley Brewer meets with Dr. Andrew Strauss to answer the question what are the best exercise programs for scoliosis? Whether you are looking for scoliosis-specific exercises that will help stabilize your spine or looking for physical activity that you can do if you're living with scoliosis, this episode will answer your questions. [buzzsprout...

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E20: Adult Scoliosis Bracing

Dr. Andrew Strauss has been actively engaged in scoliosis treatment for over 27 years. As the author of The Truth About Adult Scoliosis, Dr. Andrew is an excellent co-host for the topic of adult scoliosis bracing. Throughout his discussion with Life Beyond the Curve Host Ashley Brewer, you'll learn: Why adult...

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E18: How to Deal with Adult Degenerative Scoliosis

CLEAR-certified Dr. J Hartley and Life Beyond the Curve Host, Ashley Brewer, tackle the topic of how to deal with adult degenerative scoliosis in Episode 18. Throughout their discussion you'll hear: The definition of adult degenerative scoliosis Symptoms associated with adult degenerative scoliosis How these...

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E17: Treatment for Adult Scoliosis

Throughout Episode 17, Dr. Andrew Strauss and host Ashley Brewer discuss the topic of treatment for adult scoliosis. Dr. Andrew has been actively engaged in scoliosis treatment for 37 years, so he is an excellent host for this topic. Throughout the discussion between Ashley and Dr. Strauss you'll hear: About the...

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How to Align Your Back Without a Chiropractor

Many people wonder how to align your back without a chiropractor. It seems appealing because you could save time, money, and the inconvenience of having to leave your house. However, while it might be tempting to try to self-correct your spinal misalignment at home, it is never recommended to do so without the help of a medical professional.  While this article...

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